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Florida Cracker Cast Iron Eggs – AKA Eggs Frittata

You never know when inspiration hits.  It was a lazy Sunday morning and the tummy was a rumbling because I was watching the Food Network.  Then I saw one of the chefs take some kind or an egg casserole looking dish out of the oven.  Inspiration just hit.  This is the first time I have ever made anything like this and it came out fantastic!  It was even better cold.


  • 6 eggs
  • 1/2 cup almond breeze (or milk or something to fluffy up the eggs)
  • 15 Ritz crackers
  • 1/2 large sweet onion
  • 4 thin slices of ham
  • 1 T minced garlic
  • 2 stalks celery
  • 1/2 – 1 cup Cheddar cheese
  • 1/2-1 whole tomato
  • 1/4 cup olive oil
  • salt and pepper to taste


  1. Preheat oven to 400 degrees.
  2. During preheat put cast iron skillet in oven with about 1/16″ olive oil on bottom of pan for 10 minutes.
  3. Dice up onion, celery, tomato and ham.
  4. Saute onion, celery, ham, and minced garlic adding tomato when onions are translucent.
  5. Scramble 6 eggs in a bowl.
  6. Add 10 crushed Ritz crackers
  7. Add almond breeze
  8. Add cheddar cheese
  9. Add sauteed ingredients
  10. Pour batter in skillet when 10 minute preheat is done.
  11. Add more crushed ritz crackers to top
  12. Bake for 20 minutes at 400 degrees
  13. Broil for last 2 minutes to brown top.


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